Tuesday, December 8, 2015

Healthy Recipes for the Week

Here is a great 7 day healthy meal plan, with recipes, that you can share with your family and help treat your body good. Some of the foods on there will surprise you but you'll be glad it's on there. Read More



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Monday, December 7, 2015

Worst Healthy Snacks

Check out with Time magazine put out as the 7 worst healthy snacks to eat. Read more



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