Thursday, February 11, 2016

February is American Heart Month

February is also the month we recognize as American Heart Month. Many people fall victim to heart disease and heart complications in their older years which stems from a poor diet or poor exercise. Having the proper exercise equipment can also help you maintain a healthy heart. Bringing awareness to this issue is paramount.


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Cardiovascular disease includes several conditions that can damage the function of the heart which includes:

Coronary artery disease (narrowing of thearteries
Heart attack

Abnormal heart rhythms or arrythmias
Heart failure
Heart valve disease
Congenital heart disease
Heart muscle disease (cardiomyopathy)
Pericardial disease
Aorta disease and Marfan syndromeVascular disease (blood vessel disease)

Cardiovascular disease is the leading cause of death in men and women in the US.

Make sure to monitor your children's eating habits and snacking. It's also important to watch their weight and don't allow them to get overweight because it can also cause them to get become diabetic.

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Stay healthy my friends!!

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